Playing your favorite sports such as soccer, volleyball, or basketball can help keep you fit too. Running, biking, and swimming are all effective cardio workouts, but you may enjoy taking dance or gymnastics classes. When it comes to exercise, try to find activities that you'll enjoy so you'll stick with them.64 ounces a day is a good rule of thumb, but you may need more depending on the weather or how much you're exercising. It's also important to drink plenty of water too.Avoid foods that are high in saturated fat, trans fat, sodium, and sugar. Eat a well-balanced diet that includes plenty of fruits and vegetables, whole grains such as oatmeal and brown rice, and protein, including chicken, fish, eggs, beans, and tofu.Depending on the type of modeling that you're doing, your ideal weight may vary, but you should make an effort to eat healthy and exercise regularly. You don't want to gain - or lose - weight and lose your healthy appearance. Your physical appearance is extremely important when you're a model, so it's important to ensure that you maintain your shape. For example, you might agree that you’re only allowed to pursue modeling if you maintain a certain GPA in school. To reassure them that your school work and other activities won’t suffer as a result of modeling, you might offer to set ground rules with them.Give them a month or two to get used to the idea, and then try talking to them about it again. If your parents are opposed to you starting a modeling career, it’s best not to fight them on it.To help your parents understand why it’s important to you to model, you might say something like, “I think modeling would really help boost my confidence,” or “I feel like modeling would really allow me to express myself.”.You may also need to reassure them that school will continue to be a priority no matter what happens with your modeling career. You can help show them how serious you are about by sharing some of the research that you’ve done, such as the type of modeling that you think you’re best suited for. Explain to them why pursuing a modeling career is important to you. If you’re under 18, you need your parents’ permission to begin modeling, so getting them on board with your plans is key. If you’re in your early teens and haven’t experienced a major growth spurt yet, you may be better off waiting to pursue modeling until you’re a little older.You should pursue modeling if it’s a passion for you, but it’s important to finish school and consider other careers that you might also enjoy.government agency that collects and reports labor-related information Go to source X Trustworthy Source US Bureau of Labor Statistics U.S. In fact, the mean hourly wage for models in 2015 was only $17.91 an hour.
X Research source Most models aren’t paid very much. You can’t count on becoming a supermodel either. That means if you have your heart set on being a runway model and you’re only 5’2,” you may want to reconsider. It’s also based almost entirely on your physical appearance - if you don’t have the right look, you aren’t going to be able to make a go of it. Like acting and other careers in the entertainment industry, modeling is an extremely competitive business. You don’t necessarily have to have a certain body type for this type of modeling as long as the body part in question meets the right criteria.īe realistic. Parts models pose to showcase specific parts of the body, such as their hands or hair.There’s more variety in the size and look in this field of modeling, so you can be shorter than 5’8” and curvy. Commercial models pose for everything from print ads to magazines to catalogs.They typically model plus-size clothing and accessories. Plus-size models are usually at least 5’8” as well, but typically are a size 10 or above.They are usually at least 5’8”, are thin, and not very curvy. Fashion models typically walk the runway at designer fashion shows or pose for editorial photo shoots.Figure out what type of modeling that you would like to pursue. It’s important to understand that there are different types of modeling that you might do, such as fashion, plus-size, and commercial, and you may be a better fit for some than others. Before you can decide whether modeling is something that you would enjoy or have the necessary qualities for, it helps to familiarize yourself with what the industry requires.